THERAPY CENTRE
FOR ATHLETES
We are specialized on athlets espasaly fighters but also more the happy to treat everybody. We always monitor quality of all our services.
OUR KEY SERVICES
We can prepare your body to hard work
Sports massage

Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time and help prevent injury.

Many athletes believe that a complete training programme should include not just the exercise itself, but also regular massage.

Because each sport uses the muscle groups in different ways, a qualified sports massage therapist will have a sound knowledge of the muscular and skeletal systems, and tailor the treatment for each individual athlete. Sports massage is often supplemented by other massage therapy styles, including Swedish massage, deep tissue, trigger point (myotherapy), acupressure, compression, cross-fibre and lymphatic massage.



What is sports massage good for? A sports massage has many benefits for an athlete, or anyone doing regular exercise. It can:

  • relax your muscles
  • fight fatigue
  • relieve any swelling you have around your joints
  • boost circulation and the immune system so that the body heals more quickly
  • improve your flexibility and body strength
  • reduce your heart rate and blood pressure
  • increase your circulation and lymph flow
  • make it easier for you to recover more quickly after you've done strenuous exercise
  • make it less likely you'll get more injuries by getting rid of the tension in the muscles
Swedish massage
In Sweden, "Swedish massage" is simply known as "classic massage". And that is exactly what it is -- a classic treatment which represents the western standard for massage. The five main techniques used in Swedish massage -- stroking and gliding; kneading; rubbing; tapping or pounding; vibration -- are probably what spring to mind when you think about a "typical" massage.

What is Swedish massage good for? The various Swedish massage techniques are designed to improve your circulation, soothe your muscles and make you feel more relaxed.

Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.

Besides the calming benefits, Swedish massage is thought to be good for:

  • easing muscular strain by flushing out toxins
  • improving circulation by increasing oxygen flow in the blood
  • helping to keep ligaments and tendons supple
  • reducing emotional and physical stress.
Mobile Massage
Our mobile massage therapists are highly skilled, not to mention qualified, insured, and above all passionate about what they do. We offer a wide range of luxurious massages in your home, from deep tissue to relaxing massage. Our smiling, friendly and talented massage therapists' amazing hands will make you feel like a different person. This is quite simply the finest and most reliable Mobile Massage has available.
GOOD TO KNOW BEFORE VISITING US
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We have been working since 2020. We work with fighters, athlets and normal people. We always monitor the quality of our services.
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Therapy Centre
International Sambo Academy
51 Westgate, Bradford
BD1 2RD
07414106209